How to prepare TMC Herbal Teas?
To prepare a quart of tea, (the recommended daily dosage)
- Boil 4 cups of water
- Add 3 level teaspoons of herb
- Simmer for 5 minutes
- Remove from heat, cover pan and steep for 10 minutes
- Strain and sweeten with honey & lemon or as desired
- Recommended Dosage 3 to 4 cups per day with meals
How many cups will this herbal tea make?
Answer: One 2 oz. package of herbal tea makes 2 gallons of tea, 2 week supply.
1 gallon of tea may be refrigerated for 1 week
What is the difference between taking herbal capsules vs. drinking a cup of tea?
Answer: The herbal tea goes immediately into the bloodstream without having to dissolve.
Note: Most tea should be taken warm or at room temperature; You may also drink tea over ice.